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I'm thinking about doing a juice fast/cleanse for a couple of days.

any thoughts?

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( 3 comments — Leave a comment )
xhate_destroysx
Mar. 27th, 2006 08:31 pm (UTC)
how long is a couple of days??? i couldnt do it.lol. i have to eat. what about a fruit and juice cleanse??
ckbluemyst
Mar. 27th, 2006 08:46 pm (UTC)
well i can't decide if i just want to do a juice fast or something more techinical, like the master cleanse or something. I'm not sure how long. for maybe 3 days or better, depends on how it's going. I think I've read before that the real benefits start occuring on or after day 3 so i'll need to get better informed about that.

to ease into it i've eaten one meal today and yesterday with supplemental fruit/veggies. I already only drink water/teas/juice so that part is plenty easy. I'll probably become hungry but I want to do it.
jellybeancurse
Mar. 27th, 2006 10:44 pm (UTC)
I did a five day fast a couple of years ago. I did only REAL juice and water. Its much easier if you doing with someone else though. Moral support or co-misery is everything. Let me know if you have any questions about certain vitamins or what to expect. au revoir
( 3 comments — Leave a comment )

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ckbluemyst
Say how most of my whisper is a frantic symphony

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